If you’ve spent time on a juice diet during the cold months, you may have noticed that it is often necessary to wear additional layers. Without solid food, your body notices the cold and wet more, and you often must bundle up to go outside and about your business.
This is not so in the Australian summer. The intense warmth of the world’s hottest continent means we are often beset by a general malaise on sunny afternoons, and heavy meals are not ideal. But this is an ideal time to cleanse your body of any toxins it may have built up over the course of the year. A summertime juice cleanse is a rite of passage for many Australians, and rightly so.
The heat of the summer means that our skin’s pores are more open, as we are attempting to cool ourselves. This brings the healing and rejuvenating power of the juice to the surface of your skin, allowing it to ‘clean’, and detoxify, your body from the inside out. As well, adhering to a juice diet is an excellent method of staying hydrated in the heat.
The best juices for this time of year are heavy on citrus, such as lemons and oranges, and are served chilled. Our Summer lineup mixes a unique blend of vegetables and herbs into each of our juices, ensuring that your juice is not only healthy and seasonal, but tastes great, too.
When you’re ready to take the plunge and harness the healing power of natural juices, Karmic is ready for you. Give us a call today and revitalise yourself in the summertime heat!