The impacts, and the health benefits, of drinking fresh juices are numerous. An improvement in energy and vitality, decreasing rates of heart and liver disease, and an aid to weight loss are just some of them. However, an underrated element of pressed juice cleanses is the notable impact upon the look and health of your skin.
If you suffer from acne, facial or otherwise, there is evidence that a tomato-based juice can help your skin’s ability to heal, and prevent future breakouts. The addition of ginger can help to reduce inflammation in your skin’s blood vessels, leading to a more even and clear complexion.
If you’re a dry skin sufferer, especially during the winter months when indoor heating is in use, a carrot, beetroot, and celery juice can provide relief. Mixed with some natural omega-3 supplements, many chronic sufferers have found the addition of juice eases their condition considerably.
As for rosacea, an ailment that is typically quite resilient to many topical creams, juicing can provide some relief as well. A beetroot, ginger, and celery mix can aid in reducing inflammation and discomfort. Even those who suffer from brittle nails have found some respite in a pressed juice cleanse, as they rehabilitate their bodies from the inside out with the power of natural fruit and vegetable enzymes.
This is not to suggest that these recipes are a cure-all to these ailments. Proper protocol should be followed from your dermatologist. But many long-term sufferers have taken advantage of the power of pressed juice cleanses, and harnessed them for their benefit. It could work for you!